3 cups Water (for cooking)
1 Organic Chicken Breast- rinsed and chopped into small pieces
1⁄2 cup cooked Organic Corn (fresh or frozen)
1 Organic Carrot – peeled and chopped
1 small Organic Sweet Potato – peeled and chopped
3⁄4 cup of cooked Organic Quinoa
Dash of Organic Parsley
Dash of Organic Onion Powder
Put water in large pot over high heat. Insert metal steamer tray. Add chicken, parsley and onion powder and steam until soft enough to insert a fork easily. Chicken should be opaque and not pink. (about 7 minutes)
Remove chicken from the steamer tray.
Add corn, carrot, and sweet potato and steam until soft enough to insert fork (about 7 minutes)
Place chicken, vegetables, and cooked quinoa into a food processor with ¾ cup reserved water (from steaming). Blend until smooth.
Once prepared, refrigerate your homemade baby food within 2 hours and use within 24 hours. For later use, store the puree in the freezer in airtight containers portioned into individual serving sizes and use within one week.